We’re officially expats!

Well we’re here! We’ve made it! We got through immigration without an issue and now we’re officially expats- Canadians living in the UK for the next 3 years!

Our flights were pretty good, the only hiccup being delays in Victoria, about 2.5 hours. Luckily, we originally planned for a long layover in Vancouver so we had time to spare. Turns out we ended up with only an hour or so in Vancouver and because it’s such a large airport, by the time we got to our gate, they were just starting boarding. Perfect!

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Looking fresh at the beginning of our long flight!

The flight from Vancouver to London is about 9 hours and is an 8-hour time difference – so no matter what, it leaves you messed up. There’s not much you can do to prepare for that and it takes time to get over that.

Wine helps.

This was the longest flight Sophie has ever taken and the furthest she’s ever travelled to date in one-go, so she had endorphins and excitement to keep her going. She’s never been on an intercontinental flight, so she’s never got to experience a real airplane meal (not including the fairly nice ones you can buy on Air Canada domestic flights).

Air plane dinner

We knew that dinner would be served right before we needed to try and sleep, and the only sugar-free drink options for her would be water or caffeinated diet Coke, so we picked up a sugar-free drink in the airport before we boarded (she had the choice of iced tea or diet Sprite). Thinking ahead is usually how to I try to avoid diabetic upset!!
But then dinner came and how to guess how many carbs in this meal? Pasta, a bun, a brownie, and a corn and edamame salad? We just completely guessed. We didn’t guess enough, and had to do a correction later on. We figured it was better to be conservative on that side than to risk lows on the airplane.

Then it came time to land!

Eric showing Sophie the landmarks of London as we fly over
Sophie couldn’t take her eyes off London below us as we descended

And as you know when you approach a new city with new time zone as you land, the pilot lets you know the local time and everyone adjusts their watch (okay, not as much anymore because everyone has cell phones…). We took this time to pull out Sophie’s insulin pump control and adjust the time settings in that.
The timings in an insulin pump are very specific to each individual for every hour in the day. As I’ve explained in the past, she gets a constant drip of insulin throughout the day, as well as doses with each thing she eats. This constant drip dose throughout the day changes up and down based on her body’s insulin needs (as we’ve determined them, with the help of nurses and glucose monitoring). Same with her meal doses- She gets a different dose of insulin with breakfast carbs than she dose at lunch or dinner. This is all because of a lot of trial and error and countless dose adjustment and changes we’ve made over the past 6-9 months. We are always watching her glucose levels and determining her insulin needs and adjusting her insulin pump settings and daily timings, if necessary.

So, we were very nervous about making a drastic 8-hour time change to her insulin pump. We did a lot of reading about how best to do this – we read about changing it an hour a day, eating meals on the origin’s time for a few days, etc. But we found most of these suggestions lent themselves best to the idea of only a 2-4-hour time-change, not a huge 8-hour time-difference.

In the end, we decided to go for the rip-off-the-bandage approach and just change the time in the pump and deal with some wonky blood glucoses for a few days as we all try to get used to the time.

Pushing through!!! Changing those time settings!

We definitely noticed wonky BGs for the first 24 hours, her body didn’t know if it was breakfast or nighttime or what…. but we’re approaching the 48-hour mark and the BGs are already starting to make more sense (as much sense as T1D can ever make in a pubescent girl!)

So now here we are in Bristol!! We pushed through our jet-lag and had a busy first full day, picking up our rental car, picking up the keys to our new house, visiting our new house, and registering at the local doctor’s office. Sophie loves our new ‘local’ (the closest pub to our house) where we went for lunch and we do too.

Sophie can’t take her eyes off the windows while driving around, there’s so much to take in!

We topped off the day by celebrating Sophie’s first diaversary! Yes, one year ago, on 13 August 2018, she was diagnosed with type 1 diabetes. And now here we are! She got to choose dinner (fish & chips with mushy peas) and pick out English chocolate for dessert. It wasn’t a big huge celebration, but we are in a new country and getting to do an awful lot of awesome fun things!

Sophie is enjoying her diaversary chocolate

We still have so much to do- meet the doctor, get referral to the Diabetes Clinic, buy stuff for the house, go get school uniforms for Sophie, set up our mobiles…. the list seems endless.
We’ve received word that our furniture and effects have arrived in England and we’re currently trying to arrange a date for delivery and unpacking- they don’t seem to be in a super hurry to get to us!

So there’s still so much to do to officially make this our home, but we will and we are! The adventure has only begun!

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